Children Teach Adults at Light Leaders Teacher Traning

Children Teach Adults at Light Leaders Teacher Traning
Children join us in Teacher Trainng

Wednesday, November 27, 2013

NOT JUST POSE AFTER POSE AFTER POSE!


YOGA IS A UNION - Not Just one Pose after the other. 

Being connected with your Self is the point.  Play does that. 




A Teacher's interests, hobbies, passions and skills, outside of yoga, when introduced in a playful spirit, are useful before the actual yoga starts. 

My training in theatre has given me tools for all different ages – ice breaker games, brain stimulating games, confession games – all these have created a safe place for each group to express themselves, sometimes verbally, sometimes, nonverbally, with their bodies. Sometimes the kids want the games more than the yoga because they are connecting to each other - but the games open them up and lighten their mood - then they are willing to do the yoga set.


After the group has learned the game – or just when they feel they have mastered it and the class starts to become predictable, i found it is very effective to switch the games, enlist some of the class members to lead in the games or invent something entirely new on the fly. 
blaire baron larsen, ikyta, ryt. Light Leaders Master Trainer

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YOUNG PEOPLE'S WORKSHOP

THE YOUNG PEOPLE’S WORKSHOP is a 2 hour sanctuary for children 7-13, geared toward empowering children and youth with several options (primarily yogic tools) for handling the stress and challenges of daily life. The results are: Improved self esteem (through practice of ahimsa and “esteemable” acts), Courage to stand up for ourselves and to admit our faults (versus placing blame, covering, or “acting out”) A renewed connection and acceptance of our Selves that we lose every now and then by trying to please the world. We cover some core issues in The Workshop: first we create a safe space for sharing through ice-breaker and brain games. Half way through we are ready for yoga class, which includes a meditation and deep relaxation their bigger-than-life feelings, the 24/7 schedule, their work load…then we role play issues on the schoolyard, practicing how to stand up to “oppressors” – as all this stress starts for them at 5! Toward the end, we energize ourselves and review our new tools, taking home the meditation and some handouts with my contact information to stay in touch and follow up with any future issues that present themselves. NEXT WORKSHOP TBA

Class Schedule

City Ballet of Los Angeles Private (6+) Red Shield Community Center of L.A. 11th and Union Saturdays 9:00 FOR STUDENTS OF CBLA and their parents.

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